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YOGA TEACHER TRAINING | RYT200 CERTIFICATION
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FASCIA STRETCH TRACK | YOGA TEACHER TRAINING
WHAT IS FASCIA? HOW DOES IT RELATE TO YOGA?
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RYT200 TOPICS | SYLLABUS
Yoga Alliance RYT200 accredited study of traditional & modern yogic principles exploring a range of yoga postures and class plan development. Emphasis on beneficial effects of yoga for new, aging or injured students applying fascial mobility & bio-mechanical patterning. Sequence design includes yogic development of:
Awareness  Breath practice and meditation to still the mind, connect mind-body and observe limitations & resistance - as a foundation of yoga practice.
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Balance  Explore and tune the body-mind’s natural wisdom, core and balance.
Strength  Develop and hone mental and physical strength without injury.
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Integration Blends the physiological, mental and spiritual changes cultivated for an integrative, transformational yoga experience.
9 NEW MEXICO WEEKEND SESSIONS
Enroll now for 2019 May-Oct semester dates: May 4-5, 25-26; June 15-16; July 6-7, 27-28; August 17-18; Sept 7-8, 28-29; Oct 19-20.
TEXTBOOKS AMAZON
CORIE PERRY SCHOLARSHIP $1200
ENROLLMENT APPLICATION HERE
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Techniques Training/Practice
Includes asanas, pranayamas, mudras, meditation and other traditional yoga techniques including: 1) analytical training in how to teach and practice the techniques and 2) guided practice of the techniques.
Guiding and Teaching Methodology
Demonstration, observation, assisting and correcting, instruction, personal wisdom teaching, sequencing template creation.
Anatomy & Physiology - Biomechanics & Myofascial Release
Physical anatomy and physiology with study of the subject and application of principles to yoga practice - including preparatory poses, Kramas, fascial mobility, bio-mechanical (re)patterning, Parasympathetic Nervous System/Vagal Tone - and exploration of dysfunction or limitation.
Yoga Philosophy, Ethics and Lifestyle
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Aging Population Dynamics
The demographic of older students is the single largest segment of the population possessing time, money and direction from medical professionals to practice - and represents a large audience for Yoga classes and private instruction. The special needs will be studied including tailoring class plans for degenerative connective tissue, injury and inflexibility.