SANTA FE, NEW MEXICO PRIVATE YOGA, YOGA STUDIO, PERSONAL YOGA TRAINING | SANTA FE DETAILS Santa Fe Yoga Institute provides personal private yoga instruction, yoga lifestyle and wellness consultation to achieve therapeutic, mind-body benefits to meet clients’ unique needs. We combine science-based research and traditional esoteric yogic arts to provide the public with practical, effective personal yoga training. Our goals are to improve quality of life for students, drawing on the disciplines of: Ashtanga, Yin Yoga, Core Strength Vinyasa, Myofascial Release and Thai Massage Yoga.
YOU ARE UNIQUE. PERSONAL YOGA INSTEAD OF A CLASS
Our philosophy is based upon our yogic lineage of Krishnamacharya, which advocates yoga practice matched to the student's needs. Combined with the latest physiology research and methods, the institute's trainers utilize a range of 400 novel yoga postures to produce myofascial release, whole-body structural re-patterning, parasympathetic nervous (and other) system benefits. Personal Yoga Training in a private setting provides clients with personalized attention, creative yoga sequences in a dedicated milieu.
LATEST MEDICAL RESEARCH
Fascia is the connective tissue, or scaffolding, which envelops and supports internal structures, muscles & organs. Minimally, fascia facilitates "slide & glide" of these internal structures. When fascia becomes restricted the result may be pain, muscle tension, diminished blood flow, weakness, loss of mobility or structural compensatory imbalances. These issues may be particularly important to seniors, athletes or students with repetitive motion issues, injuries or high stress jobs/lives.
Seasoned practitioners, athletes, beginners, injured students and seniors facing aging issues will benefit from application of therapeutic yoga sequences.
WHY PERSONAL YOGA GUIDANCE
Without the distraction of a yoga class, where other students' needs are not like yours, our clients receive personal guidance and instruction, hands-on adjustments/corrections to alignment, meditation and aromatherapy head touch finale.
10 minute phone consult is complimentary. 575 802-3O13 email@example.com
SANTA FE, NEW MEXICO
YOGA TEACHER TRAINING
837 E Alameda Street
Santa Fe, NM 87501