BUDDHA YOGA SCHOOL OF YOGIC ARTS
YOGA TEACHER TRAINING | RYT200 CERTIFICATION
New Mexico Yoga Teacher Training Certification program provides students with a retreat setting to cultivate inner peace & physical balance while achieving an occupational RYT200 certification at an advanced 250hr level. Held in Ruidoso and Santa Fe, New Mexico. RYT200 YOGA TEACHER TRAINING STUDY YOGA FROM THE LINEAGE of KRISHNAMACHARYA Our Yoga Alliance credentialed "RYT200 Yoga Teacher Training Fascia Stretch track" provides trainees with an underlying framework for creative class plans to develop awareness, flexibility, balance, strength, endurance and integration - with an emphasis on the physiological aspects of fascial release and bio-mechanical patterning. The school's founder and E-RYT 200 instructor has 40+ years of yoga experience. Her lineage is through her earliest teacher, David Williams, who received his instruction from Pattabhi Jois, who received his from Krishnamacharya, "the father of modern yoga". Each student who graduates our Teacher Training program will join this yogic lineage.
FASCIA STRETCH TRACK RYT200 YOGA TEACHER TRAINING
Fascia is the connective tissue & "scaffolding network" that wraps internal structures, muscles & organs. Fascia can become restricted due to injury, overuse, trauma, aging decline or inactivity. This results in pain, muscle tension, diminished blood flow and reduced ability to heal. Myofascial release through Fascia Stretch Yoga, improves these dysfunctions, deepens yoga practice and stimulates healing.
Yoga Alliance RYT200 accredited study of
traditional & modern yogic principles exploring a range of yoga postures and class plan development. Emphasis on beneficial effects of yoga for new, aging or injured students applying fascial mobility & bio-mechanical patterning. Sequence design includes yogic development of:
Breath practice and meditation to still the mind, connect mind-body and observe
limitations & resistance - as a foundation of yoga practice.
Build on awareness by opening and stretching key areas of the body.
Explore and tune the body-mind’s natural wisdom, core and balance.
Develop and hone mental and physical strength without injury.
Deepen exploration of yoga practice and asanas, for fullest expression.
Blend the physiological, mental and spiritual changes cultivated for an integrative, transformational yoga experience.
Includes asanas, pranayamas, mudras, meditation and
other traditional yoga techniques including: 1)
analytical training in how to teach and practice the techniques and 2)
guided practice of the techniques.
Guiding and Teaching
Demonstration, observation, assisting and
correcting, instruction, personal wisdom teaching, sequencing template creation.
Anatomy & Physiology - Biomechanics & Myofascial Release
Physical anatomy and physiology with study of the subject and application of principles
to yoga practice - including preparatory poses, Kramas, fascial mobility, bio-mechanical (re)patterning, Parasympathetic Nervous System/Vagal Tone - and exploration of dysfunction or limitation.
Yoga Philosophy, Ethics and Lifestyle
Study thru Hatha Yoga Pradipika & Yoga Sutras for Yoga philosophies, lifestyle and precepts. Ethics for yoga teachers relating to teacher-student relationships, teaching yoga as a service and being beneficial to individuals through yoga. Christian faiths upheld.
Aging Population Dynamics
The demographic of older students is the single largest growing segment of the population. Their special needs will be addressed including tailoring class plans for degenerative connective tissue, injury and inflexibility.