TRANSFORMATIONAL YOGA - RUIDOSO & SANTA FE
NORTH PORT FLORIDA BUDDHA YOGA
PRIVATE YOGA SERVING NORTH PORT, VENICE, SARASOTA & PT CHARLOTTE
Welcome to North Port - Sarasota Buddha Yoga Center for private yoga instruction in the yoga styles of: Fascial Release, Alignment, Yin, CSV, Ashtanga and Thai Massage serving North Port, Sarasota, Venice, Port Charlotte.
A PRIVATE YOGA LESSON TO CULTIVATE 
- Flexibility, mobility and balance
- Fascial release/relief from body stiffness and pain
- Structural re-patterning to address compensatory issues
- Rest/relax response for mood, anxiety or sleep problems
- Circulation, respiration, vagus nerve tone improvements
- Aging effects, stress & sedentary lifestyle countermeasures
- Healthy movement regimens for repetitive motion injuries, chronic pain, recovery from surgery/injury
PERSONAL YOGA GUIDANCE INSTEAD OF A "GROUP" CLASS
Choose private yoga instruction to address specific needs and pace - not possible in a "group exercise" setting. Beginning or advanced students can benefit from personal yoga training to manage/prevent injury or get guidance on dramatically improving their practice. Private yoga instruction is an excellent method to achieve results in a relaxed, focused milieu without distractions of a yoga class/gym. Clients receive a personal assessment, custom sequences to address specific needs, hands-on adjustments/assists, meditation and aromatherapy head massage.
SCHEDULE APPOINTMENT
For consult or Florida practice session 575 802-3O13    joyoflife2@gmail.com
CLIENT INTAKE FORM LINK TO FORM
Complete and email to joyoflife2@gmail.com for a complimentary evaluation
SARASOTA/NORTHPORT BUDDHA YOGA LINKS
SITE      YOGAFINDER
LOCATION 
2960 Nimbus Dr  North Port FL 34287 
 
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